Positive Psychology: Applications and Interventions
University of Pennsylvania via Coursera (2)
Found in Psychology Courses
- Provider
Coursera
- Cost
Free Online Course (Audit)
- Session
Upcoming
- Language
English
- Certificate
Paid Certificate Available
- Duration
4 weeks long
Overview
Positive interventions are one of the building blocks for the application of positive psychology in our day-to-day lives. In this course taught by Dr. James Pawelski, we explore positive interventions through theory, research and practice. We provide learners the basic tools for using and measuring positive psychology in professional or personal contexts. Suggested prerequisite: Positive Psychology: Martin E. P. Seligman’s Visionary Science.
Syllabus
Introducing the Course and Exploring Positive Emotions
Understanding and Cultivating a Healthy Emotional Life
Identifying and Using Character Strengths
Setting and Achieving Goals
Understanding and Cultivating a Healthy Emotional Life
Identifying and Using Character Strengths
Setting and Achieving Goals